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My Wellbeing Space

by Pro-Counselling

Contact us 

online counselling via appointment

Self-help tools via the online wellbeing space

At Pro-Counselling, we are dedicated to offer rapid, optimal, and safe counselling support to [Company name] and their families, with highly qualified mental health practitioners.

Short-Term Counselling Support

You have access to short-term counselling support tailored to your unique needs. We specialise in short-term, solution-focused counselling, aimed at helping you find immediate guidance or a pathway to solutions.

You can benefit from 6 counselling sessions. This extended availability allows you to explore your concerns more deeply and work towards meaningful solutions.

This service is designed to address any personal and professional concerns, providing you with valuable guidance and assistance.

While our therapists are skilled in tailoring their therapeutic approach to the short-term framework of support we offer, it’s important to note that while many issues can be addressed, more complex and severe concerns may not be well-suited for short-term counselling. In such cases, our therapists can offer recommendations for more appropriate sources of support and the sessions we offer here can still serve as a valuable bridge until you access the most suitable external support.

Rapid access

Experience a seamless journey to mental wellbeing with our swift and efficient service. After completing the online form in just a minute, you will promptly be contacted by our team and by your therapist within 24 hours. Arrange a session at your preferred date and time, even on the same day!

Confidentiality and Ethics

Your privacy is of utmost importance to us. Our therapists adhere to the British Association for Counselling and Psychotherapy (BACP) code of ethics, which means that they will not extend confidentiality unless an individual is deemed a danger to themselves or others, or a high safeguarding risk is identified.

Flexibility Tailored for everyone

We understand the importance of personal preferences. Our extensive and diverse network of qualified mental health practitioners allows you to request support in your desired language or choose a therapist who aligns with unique needs and background. Your comfort and wellbeing are at the heart of our commitment.

Online and In-Person Options

Flexibility is key, and we offer counselling sessions in both online and in-person formats, ensuring accessibility and convenience for all. We also offer couple counselling and counselling to Children and Young People from age 10.

Online counselling

 

You can request an online counselling session at a convenient date and time. Please, fill in the form below and a therapist will get in touch with you to arrange a session. The online counselling sessions are usually delivered via Google Meet or Zoom, but please, let the therapist know if you prefer to use another platform.

Please, refrain from using this service

if you are in a crisis

  • If you need immediate help, or if you or anyone else is in immediate danger or harm, then please call the Police or Ambulance Service on 999.
  • If you are feeling suicidal or having thoughts of self-harm, and you are concerned for your safety, contact your GP. You should also contact a family member or a trusted friend, so that you won’t be alone right now.
  • If you would find it helpful to talk confidentially about your feelings, you can contact the Samaritans on their 24-hour helpline: Tel: 116 123.
  • If deemed safe, you can also go to your local Accident and Emergency Departments where you will be assessed and treated by the relevant healthcare team.
  • If you urgently need medical help or advice out of hours but it is not a life-threatening situation, then you can call NHS 111. We would also advise that you contact your GP to make an urgent appointment. They will be able to provide on-going treatment and support options and know where to get you the specialist help you need.
  • If you are currently outside the UK, please, visit https://www.befrienders.org/ to access international helplines in case of crisis.

 

Online Counselling Request Form (Dummy form)

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Is the request for yourself or for a family member

Consent Family Member

Your Expectations from Therapy. Please select all that apply (Optional)

Your Expectations from Therapy (Please select all that apply)

Consent

1 + 9 =

Have you used our service? Please, take a minute to leave a feedback, we would love to hear from you!

Providing feedback is anonymous, confidential and optional. We will only use the information received from your feedback for statistical purposes.

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Online wellbeing space

 

Visit your wellbeing space and access self-help tools such as videos, podcasts, articles and guides about personal and professional matters.

Support for managers – The online wellbeing space has a dedicated section for managers to help them in their role

If you have any queries, or you are experiencing difficulties using the service, or would like to provide feedback, please, email us at contact@pro-counselling.co.uk